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ACSM Personal Trainer

Category - Exercise Programming and Implementation

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What is the amount of air either entering or leaving the lungs in a single breath?

Tidal volume
Respiratory volume
Breath capacity
Pulmonary volume

Explanation

Answer: A - The amount of air either entering or leaving the lungs in a single breath is tidal volume. This can increase up to 25-fold during maximal intensity exercise.

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