ACSM Personal Trainer

Category - Exercise Leadership and Client Education

What is gluten?
  1. A carbohydrate found in wheat
  2. A protein found in wheat, rye, and oats
  3. A fat found in wheat
  4. None of the above
Explanation
Answer: B - Gluten is a protein found in wheat, rye, and oats. Individuals with celiac disease cannot properly digest gluten.
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