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NASM Personal Trainer

Category - Sciences

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What is an injury or breakdown in the system that occurs due to prolonged stressors called?

Cumulative injury
Soft tissue remodeling
Arthrokinetic dysfunction
Exhaustion

Explanation

Answer - D - Exhaustion is an injury or breakdown in the system that occurs due to prolonged stressors. This stage of the general adaptation system is often a result of the health and fitness professional misusing the adaptation response, to the detriment of the client.

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