Practice Quiz

NASM Personal Trainer

Category - Client Relations

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What is a great way for the health and fitness professional to involve a client in their own awareness of sensory feedback?
  1. Providing guidance about the amount of repetitions that should be performed
  2. Providing examples of altered arthrokinematics
  3. Providing knowledge of results to ensure proper form
  4. Providing incoming sensory feedback to ensure proper form
Explanation
Answer - C - A great way for the health and fitness professional to involve a client in their own awareness of sensory feedback is by providing knowledge of results to ensure proper form. This is as simple as telling them their form looked good and giving them confidence in the proper outcome of the motion involved in the exercise.
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