ACSM Personal Trainer

Category - Initial Client Consultation and Assessment

What describes the movement type called adduction?
  1. Movement away from the midline of the body and in a transverse plane
  2. Movement that decreases the joint angle with no movement in the plane
  3. Movement towards the midline of the body in the frontal plane
  4. Movement along the longitudinal plane
Explanation
Answer: C - Movement towards the midline of the body in the frontal plane describes adduction. Additionally, this movement occurs around the anteroposterior axis.
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