NASM Personal Trainer

Category - Program Design

What are the different plan views possible for the overall fitness plan design for a client?
  1. Annual, monthly, and daily
  2. Annual, monthly, and weekly
  3. Training, flexibility, and cardio
  4. Phase, level, and assessments
Explanation
Answer - B - The different plan views possible for the overall fitness plan design for a client are annual, monthly, and weekly. At each level of detail they give the client a view of the plan and a forecast of what is to come.
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