Doula

Category - Pregnancy

The benefits of relaxation exercises during pregnancy include all of the following EXCEPT:
  1. Improved posture
  2. Enhanced mood
  3. Reduced energy
  4. Increased oxygen to the fetus
Explanation
Answer: C - Relaxation can conserve energy and improve feelings of fatigue rather than adding to them. Getting a little rest and relaxation, whether during pregnancy or not, is essential to mental well-being. Additional benefits of relaxation include lowered muscle tension, improved posture, enhanced mood, and better breathing, which improves oxygenation for both mom and baby.
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