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EPPP Psychology

Category - Treatment, Intervention, Prevention, and Supervision

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Rational Emotive Behavior Therapy (REBT) identifies four common irrational beliefs that individuals hold. One of these four irrational core beliefs is __________ .

Negativity
Awfulizing
Damaging
None of the above

Explanation

Answer: B - Awfulizing occurs when an individual catastrophizes situations as being worse than they actually are. An example of this is, “If I do not get an A+ on my test, I am stupid.”

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