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NASM Personal Trainer

Category - Exercises

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Misalignment of portions of the kinetic chain and the resulting movement compensations cause predictable patterns of dysfunction known as what?

Postural distortion patterns
Distorted flexibility
Relative flexibility
Neuromuscular imbalance

Explanation

Answer - A - Misalignment of portions of the kinetic chain and the resulting movement compensations cause predictable patterns of dysfunction known as postural distortion patterns. This further results in decreased function of other portions of the kinetic chain and relative flexibility and injury may occur.

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