ACSM Personal Trainer

Category - Initial Client Consultation and Assessment

During a 3 - minute stage of a graded exercise test, when should the heart rate be assessed?
  1. Every minute
  2. At minute 3 and each subsequent third minute until steady state is achieved
  3. At minute 2 and then after the third minute, every 3 minutes until steady state is achieved
  4. At minutes 2 and 3, and then at every minute until steady state is achieved
Explanation
Answer: D - During a 3 - minute stage of a graded exercise test, the heart rate should be assessed at minutes 2 and 3, and then at every minute until steady state is achieved.
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