Practice Quiz

ACSM Personal Trainer

Category - Exercise Programming and Implementation

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Data has shown that older adults who maintain a regular fitness regimen benefit in what way immunologically?
  1. Increased infectious disease incidence
  2. Decreased recurrence of autoimmune disorders
  3. Decreased compromise to immune function
  4. Decreased nutritional impact on immune decline with age
Explanation
Answer: C - Data has shown that older adults who maintain a regular fitness regimen benefit immunologically by showing a decreased compromise to immune function as aging progresses. It is not known yet how this occurs, but that non- sedentary adults show much better immune function.
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