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NASM Personal Trainer

Category - Assessment

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Alterations of the kinetic chain can perpetuate faulty movement patterns, further leading to all of the following problems except what?

Decreased neuromuscular efficiency
Performance enhancement
Synergistic dominance
Muscle inhibition

Explanation

Answer - B - Alterations of the kinetic chain can perpetuate faulty movement patterns, further leading to all of the listed problems except performance enhancement. Ultimately, these problems can lead to long term pain and joint dysfunctions.

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