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ACF Cooking Professional Exams

Category - Culinary

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A water soluble vitamin essential for metabolizing fats and carbohydrates, forming new cells and maintaining the nervous system is called:

Vitamin A
Vitamin E
Vitamin B125
Vitamin B12

Explanation

ANSWER: D- Vitamin B12 is a water soluble vitamin essential for metabolizing fats and carbohydrates, forming new cells and maintaining the nervous system. Significant sources of vitamin B12 include lean meats and dairy products.

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