Practice Quiz

NASM Personal Trainer

Category - Assessment

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A client who is 27-years-old, is a semi-pro athlete, has a history of knee surgery (5 years ago), and has a goal of increasing speed and agility during his sports performance. He is eligible for which of the following assessments?
  1. YMCA Three-minute Step test
  2. Shark skills test
  3. Davies test
  4. All the above
Explanation
Answer - D - A client who is 27-years-old, is a semi-pro athlete, has a history of knee surgery 5 years ago, and has a goal of increasing speed and agility during his sports performance is eligible for all of these assessments. Because he is an athlete and more physically well-honed than the average gym client, advanced testing is appropriate.
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