Practice Quiz

NSCA Personal Trainer Exam Prep - Question List

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51. Which exercise would not be appropriate to help reduce the weight-bearing stress of exercise on an obese client?
  1. Hiking
  2. Water aerobics
  3. Step aerobics
  4. Deep water running
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52. What interrelated conditions are indicative of the female athlete triad?
  1. Disordered eating, hair loss and extreme weight loss
  2. Disordered eating, amenorrhea and osteoporosis
  3. Amenorrhea, osteoporosis and extreme weight loss
  4. Rheumatoid arthritis, osteoporosis and amenorrhea
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53. What value below indicates an acceptable and healthy level for total cholesterol?
  1. 200-499 mg/dL
  2. 200-239 mg/dL
  3. Under 200 mg/dL
  4. Under 150 mg/dL
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54. Which of the following is not a term that describes the combination of cardiac risk factors and abdominal obesity?
  1. Syndrome Z
  2. Dyslipidemic hypertension
  3. Insulin resistance syndrome
  4. Metabolic syndrome
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55. Which of the following indicates that a diabetic client should stop exercising and should not resume workouts without a doctor’s release?
  1. Blood glucose under 250 mg/dL
  2. Blood glucose over 250 mg/dL and ketones in urine
  3. Mild kidney disease
  4. Any signs of peripheral neuropathy
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