Practice Quiz

NSCA Personal Trainer Exam Prep - Question List

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56. Into what blood pressure stage and risk group would a client be placed who has a BP reading of 132/86 mmHg and diabetes?
  1. Stage 2, group B
  2. Stage 2, group C
  3. Stage 1, group C
  4. High normal, group C
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57. What occurs when the collagen cap associated with an area of plaque ruptures and is sent downstream?
  1. Plaque will build up in the vessel and decrease normal flow.
  2. The body’s immune system will attack the cap and destroy it.
  3. A sudden event such as myocardial infarction or cerebrovascular accident
  4. Sudden death
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58. What biological repair function will naturally limit activity level in an injured client?
  1. Inflammation
  2. Scarring
  3. Remodeling
  4. Sarcopenia
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59. What type of tissue injury is an actual tear to the muscle fibers?
  1. Tendonitis
  2. Strain
  3. Sprain
  4. Contusion
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60. The spinal twist is a contraindicated exercise for which type of spinal injury?
  1. Muscle strain
  2. Disc injury
  3. Spondylolysis
  4. Sciatica
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