Alcohol and Drug Counselor Exam Prep

Category - Alcohol and Drug Counselor Exam Prep

What therapy approaches uses the empty chair?
  1. Person-Centered Therapy.
  2. Existential Therapy
  3. Gestalt Therapy
Explanation

Answer: C - Gestalt therapy has the client sit in a chair and converse with an empty chair to resolve issues.

In the context of alcohol and drug counseling, Gestalt therapy offers a unique approach that focuses on the individual's present experiences and emotions, rather than dwelling on past events or anticipating future concerns. This is particularly relevant for those struggling with addiction, as it encourages a deeper understanding and awareness of their immediate thoughts, feelings, and behaviors. The therapy's emphasis on personal responsibility and self-awareness can be instrumental in helping clients recognize the triggers and patterns of their substance abuse. By fostering an environment where individuals can explore their feelings and behaviors in a safe, non-judgmental setting, Gestalt therapy aids in developing coping strategies that are crucial for recovery and relapse prevention.

One notable technique used in Gestalt therapy is the "empty chair" method. This technique involves the client addressing an empty chair as if another person, or a different aspect of themselves, is seated there. In the context of addiction counseling, this could mean confronting an aspect of oneself that justifies or perpetuates substance abuse, or even addressing the substance itself as if it were a person. This method allows clients to externalize and directly confront their feelings, thoughts, and attitudes related to their addiction. It can be a powerful tool for gaining insight into the emotional and psychological factors that contribute to substance abuse, enabling clients to challenge and change destructive patterns.

 

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Additional Answers

Ted Chan, MBA says:

Gestalt is defined as a structured entity that is more than and different from its parts. The purpose of Gestalt therapy is to help people acknowledge important parts of themselves they have “cut off” such as emotions, bodies, or contact with others. Successful therapy creates awareness in the neglected and disowned parts and restores a sense of wholeness, integration, and balance.

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