Answer: B - Extrinsic motivation comes from outside sources, unlike intrinsic motivation, which comes from within the individual. Usually when we think of extrinsic motivation, we think of factors such as money (doing something because it pays you), doing something because you want to prove someone wrong (I’ll show you I can do such and such), etc.

A sleep apnea patient follows a strict sleep hygiene plan

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NCE / CPCE Counselor

Category - Human Growth and Development

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