Practice Quiz

ACSM Personal Trainer

Category - Exercise Programming and Implementation

Start a Study Session Sign up for Question of the Day
Which of the following is not a physiologic effect of the warm-up stage of exercising?
  1. Increased muscle temperature
  2. Increased oxygen transfer from blood to working muscles
  3. Increased muscle viscosity
  4. Increased muscular enzyme activity
Explanation
Answer: C - Increased muscle viscosity is not a physiologic effect of a warm-up. Rather, muscle viscosity is decreased during the warm-up. The other choices are all effects of the warm-up and also increased elasticity of muscles and connective tissues.
Was this helpful? Upvote!
Login to contribute your own answer or details
Start a Study Session Sign up for Question of the Day

Top questions

Related questions

Most popular on PracticeQuiz