NASM Personal Trainer

Category - Sciences

Which of the bioenergetic pathways commences immediately upon the onset of physical activity and produces energy quickly?
  1. Oxidative pathway
  2. Aerobic pathway
  3. Glycolysis pathway
  4. ATP-CP pathway
Explanation
Answer - D - The ATP-CP pathway commences immediately upon the onset of physical activity and quickly results in energy. This pathway provides energy for short durations and therefore is ideal for quick and powerful bursts of intense activity.
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