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ACSM Personal Trainer

Category - Exercise Programming and Implementation

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Which of the bioenergetic pathways commences immediately upon the onset of physical activity and produces energy quickly?

Oxidative pathway
Aerobic pathway
Glycolysis pathway
ATP-CP pathway

Explanation

Answer: D - The ATP-CP pathway commences immediately upon the onset of physical activity and quickly results in energy. This pathway provides energy for short durations, and therefore is ideal for quick and powerful bursts of intense activity.

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