Practice Quiz

ACSM Personal Trainer

Category - Exercise Leadership and Client Education

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Which is true about the average US food intake?
  1. Average US carbohydrate intake is half the minimum required intake
  2. Average US carbohydrate intake is 10 times the minimum required intake
  3. Average US fiber intake is half the recommended intake
  4. Average US fiber intake is twice the recommended intake
Explanation
Answer: C - The average US carbohydrate intake is two to three times the minimal intake, while the average US fiber intake is half that which is recommended.
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