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Praxis II Health and PE

Category - Movement Forms

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Which is a benefit of aerobic dancing?

Improved circulation
Strengthened heart & lungs
Lowered cholesterol levels
All of the above

Explanation

Answer: D - The benefits of aerobic dancing include improved circulation, strengthened heart & lungs, lower cholesterol levels and more. An hour workout set to music is as good of a workout as traditional workouts.

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Praxis II Health and PE

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Praxis II Health and PE

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