Practice Quiz

ACSM Personal Trainer

Category - Initial Client Consultation and Assessment

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When discussing the segments of the body and their associated planes, where does the axis lie within that plane?
  1. Parallel to the plane
  2. Perpendicular to the plane
  3. Diagonally through the plane
  4. There is no reference between the plane and its axis
Explanation
Answer: B - When discussing the segments of the body and their associated planes, each plane has an axis lying perpendicular to it. These segments allow for accurate description of movements of the joints during muscle actions.
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