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ACSM Personal Trainer

Category - Initial Client Consultation and Assessment

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What movement is known as “pointing the toes” in laymen’s terms?

Pronation
Supination
Plantarflexion
Dorsiflexion

Explanation

Answer: C - Plantarflexion is commonly known as “pointing the toes,” as the plantar surface of the foot is forced downward, increasing the angle of the ankle joint. This is the extension of the ankle joint.

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