Practice Quiz

ACSM Personal Trainer

Category - Exercise Programming and Implementation

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What is the weekly caloric expenditure recommended for weight control and for prevention of chronic disease?
  1. 150-400 kcal per week
  2. Less than 1000 kcal per week
  3. More than 1000 kcal per week
  4. No less than 2000 kcal per week
Explanation
Answer: D - The weekly caloric expenditure recommended for weight control and for prevention of chronic disease is no less than 2000 kcal per week.
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