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ACSM Personal Trainer

Category - Initial Client Consultation and Assessment

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What is the recommended order for fitness assessments when conducted on the same day?

Body composition, flexibility, resting measurements, muscular fitness, cardiorespiratory fitness
Resting measurements, flexibility, body composition, muscular fitness, cardiorespiratory fitness
Resting measurements, body composition, cardiorespiratory fitness, muscular fitness, flexibility
Flexibility, resting measurements, body composition, muscular fitness, cardiorespiratory fitness

Explanation

Answer: C - The recommended order for fitness assessments when conducted on the same day are resting measurements, body composition, cardiorespiratory fitness, muscular fitness, and flexibility.

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ACSM Personal Trainer

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