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ACSM Personal Trainer

Category - Exercise Programming and Implementation

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What is the ACSM resting relative oxygen consumption always assumed to be, regardless of gender, age, and fitness level?

10mL per kg per min
7mL per kg per min
3.5mL per kg per min
1.2mL per kg per min

Explanation

Answer: C - The ACSM resting relative oxygen consumption is always assumed to be, regardless of gender, age, and fitness level, 3.5mL per kg per min.

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