ACSM Personal Trainer

Category - Exercise Leadership and Client Education

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What does it mean to “enrich” food?

The addition of vitamins or minerals that were not originally present
The addition of vitamins or minerals to food that were lost during food processing
The subtraction of vitamins or minerals to food during processing
None of the above

Explanation

Answer: A - The process of fortifying food refers to the addition of minerals or vitamins that were not originally present in a food.

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