ACSM Personal Trainer

Category - Exercise Programming and Implementation

What can be the result of the decrease in extensibility of connective tissues caused by the degradation and increased cross-linkage of collagen fibers?
  1. Osteoarthritis
  2. Hip fractures
  3. Osteoporosis
  4. Loss of flexibility
Explanation
Answer: D - Loss of flexibility can be the result of the decrease in extensibility of connective tissues caused by the degradation and increased cross-linkage of collagen fibers. The tensile strength of the fibers is decreased, which lends to stiffness and decreased range of motion at the joint.
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