NCE / CPCE Counselor

Answer: C - Activity scheduling is used by clinicians to elicit new cognitions in their clients by giving people the opportunity to try out new behaviors and ways of thinking. It encourages them to remain active despite feelings of sadness or apprehension. Learning a new and interesting skill and having a good time can contribute to improved moods and clearer thinking. So perhaps snow-skiing or skydiving might be one of the activities scheduled!