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NASM Personal Trainer

Category - Sciences

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The energy demand placed upon the body is known as what?

Metabolism
Metabolic production rate
Metabolic demand
Metabolic specificity

Explanation

Answer - D - The energy demand placed upon the body is known as metabolic specificity. Intensity and duration will vary depending upon what the goal of that particular training stage requires. This includes varying rest periods, intensity, and repetitions of exercise.

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