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NYSTCE Health Education Exam Prep

Category - Personal Health and Fitness

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Regular exercise has positive effects on cardiac system by:

Releasing protective heart hormones
Increasing reflex arc timing
Increasing cholesterol metabolism and excretion
Increasing muscle mass in heart

Explanation

Answer: D - Regular exercise has positive effects on cardiac system by increasing the muscle mass of the heart increases with exercise training. These changes mean the heart is able to pump more blood with each beat becoming more efficient.

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NYSTCE Health Education Exam Prep

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NYSTCE Health Education Exam Prep

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