NYSTCE Health Education Exam Prep

Category - Personal Health and Fitness

Fiber is defined as:
  1. Any material found in both fruits and vegetables that is water soluble
  2. A substance which inhibits diarrhea
  3. Any material found in both fruits and vegetables that is lipid insoluble
  4. None of the above
Explanation
Answer: D - Fiber is defined as any materials from foods that your body cannot digest or absorb, also known as roughage or bulk.
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