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ASWB Social Work Bachelor's LCSW

Category - Practice

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Our thoughts cause our feelings and behaviors, not external things like people, situations, and events. The benefit of this fact is that we can change the way we think to feel and act better even if the situation does not change. This is the basis for what therapy?
  1. Desensitization therapy
  2. Cognitive behavior therapy
  3. Self-centered therapy
  4. Systematic therapy
Explanation
Answer - B - Cognitive behavioral therapy is a psychotherapeutic approach that aims to solve problems concerning dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic procedure. The title is used in diverse ways to designate therapy based upon a combination of basic cognitive and behavioral research.
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