Practice Quiz

ACSM Personal Trainer

Category - Initial Client Consultation and Assessment

Start a Study Session Sign up for Question of the Day
In what plane and axis does the movement of extension occur?
  1. Sagittal plane, longitudinal axis
  2. Frontal plane, mediolateral axis
  3. Sagittal plane, mediolateral axis
  4. Transverse plane, anteroposterior axis
Explanation
Answer: C - Extension occurs in the sagittal plane around the mediolateral axis. This movement is the opposite of flexion and increases the joint angle.
Was this helpful? Upvote!
Login to contribute your own answer or details
Start a Study Session Sign up for Question of the Day

Top questions

Related questions

Most popular on PracticeQuiz