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ACF Cooking Professional Exams

Category - Culinary

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A water soluble vitamin essential for metabolizing carbohydrates and the proper functioning of the appetite and nervous system is called:

Vitamin B2
Vitamin B1
Vitamin D
Vitamin C

Explanation

ANSWER: B - Vitamin B1 is a water soluble vitamin that is essential for metabolizing carbohydrates and the proper functioning of the appetite and nervous system. Sources of vitamin B1 include whole grain cereal, wheat germ and legumes.

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