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ACF Cooking Professional Exams

Category - Culinary

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A water soluble vitamin essential for forming cells and enzymes and maintaining vision and tissues is called:

Vitamin B2
Vitamin B1
Vitamin D
Vitamin C

Explanation

ANSWER: A- Vitamin B2 is a water soluble vitamin which is essential for forming cells and enzymes as well as maintaining vision and tissue growth. Sources of Vitamin B2 include liver, brewer’s yeast and whole grains.

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