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ACF Cooking Professional Exams

Category - Culinary

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A fat soluble vitamin essential for forming bones and regulating calcium and phosphorous absorption that requires exposure to sunlight to synthesize is called:

Vitamin D
Vitamin E
Vitamin C
Vitamin A

Explanation

ANSWER: A - Vitamin D is a fat soluble vitamin that is essential for forming bones and regulating calcium absorption. Vitamin D is also responsible for regulating phosphorous absorption. To produce Vitamin D, humans need to be exposed to sunlight.

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