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ACF Cooking Professional Exams

Category - Culinary

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A fat soluble vitamin essential as an antioxidant for unsaturated fatty acids is called:

Vitamin D
Vitamin C
Vitamin K
Vitamin E

Explanation

ANSWER: D - Vitamin E is a fat soluble vitamin that is essential as an antioxidant for unsaturated fatty acids. Significant sources of Vitamin E include plant oils, green leafy vegetable and nuts.

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