Practice Quiz

Personal Trainer Practice Questions - Question List

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41. Metabolism is largely influenced by which hormones?
  1. Growth hormones
  2. Cortisol
  3. Thyroid hormones
  4. Estrogen
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42. Why is it important to pay close attention to carbohydrate intake or insulin use during training with diabetic clients?
  1. Diabetics have decreased circulation
  2. Increased hydration may be necessary
  3. To reduce the risk of hypoglycemic incidents
  4. Frequently, there are other medical concerns concurrently that may need attention
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43. What is an example of an ergogenic aid?
  1. Vitamin B12
  2. Creatine
  3. Ginseng
  4. Zinc
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44. What function does insulin serve for the body?
  1. Raises blood glucose levels in the body
  2. Transforms food into glucose
  3. Regulates energy and glucose metabolism throughout the body
  4. Stimulates hormone production
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45. At what BMI are the chances for obesity-related health problems increased?
  1. Between 25 and 30
  2. Between 20 and 25
  3. Over 20
  4. Over 25
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