Practice Quiz

Personal Trainer Practice Questions - Question List

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36. Which amino acids are considered to be essential amino acids?
  1. Those that cannot be derived from foods
  2. Those that cannot be manufactured by the body at all or in sufficient quantity
  3. Those that are necessary to the function of protein production
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37. What is the definition of glycogen?
  1. One of the three primary classes of foods and a source of energy in the body
  2. A simple sugar manufactured by the body from carbohydrates and fat
  3. Formation of glucose from non-carbohydrate sources that can be used for energy
  4. Complex carbohydrate molecule that stores carbohydrates in the liver and muscle cells
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38. The Durnin-Womersley method uses which body locations?
  1. Biceps, triceps, cervical, iliac crest
  2. Biceps, triceps, subscapular, iliac crest
  3. Triceps, deltoids, subscapular, iliac crest
  4. Triceps, subscapular, iliac crest, cervical
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39. What is the function of the enzyme pepsin?
  1. Denatures proteins in the digestive tract
  2. Helps in the protein synthesis process
  3. Cleaves protein strands into smaller polypeptides and single amino acids
  4. Provides energy for the dismantling of proteins
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40. What is one effect exercise can have on insulin and glucagon?
  1. Insulin levels drop
  2. The pancreas decreases glucagon secretion
  3. Decreased supply of blood glucose
  4. Insulin levels rise
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