Personal Trainer Practice Questions - Question List

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26. Which tissue composed of collagen can be found in sheets, cords or band-like structures?
  1. Tendons
  2. Ligaments
  3. Bone
  4. Muscles
27. What type of tissue has a form called serous, which is fluid-filled?
  1. Osseous
  2. Tendons
  3. Collagen
  4. Fascia
28. Which of the following is not a function of fascia?
  1. Providing a framework to bind and protect muscles
  2. Assisting in the conduction of the action potential from the nervous system to a muscle to make it move
  3. Allowing safe transmission of forces from the muscles
  4. Providing insulation to the internal tissues and organs
29. Which of the following decreases bone health in the elderly, increasing the risks involved in falling?
  1. Osteoblasts break down bone cells faster in older age groups.
  2. Resorption slows down with advancing age.
  3. Bone remodeling ceases after menopause.
  4. Bone formation is outpaced by resorption, causing decreased bone density.
30. Which organ system is responsible for transport of nutrients, removal of waste and overall environmental maintenance to support the body’s function?
  1. Endocrine
  2. Cardiovascular
  3. Respiratory
  4. Reproductive

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