PracticeQuiz content is free on an ad-supported model.
Unfortunately, we can't support ad blocker usage because of the impact on our servers. If you'd like to continue, please disable your ad blocker and reload page.
11.Prolonged exercise causes the body’s temperature to increase. The Group Fitness Instructor can provide advice on how to best reduce the ill-effects of overheating, so their class members do not “lose steam,” before the end of class. In order to decrease body heat, the body uses WHICH of the following:
12.One of the responsibilities of the Group Fitness Instructor (GFI) is to look for warning signs that class members are exercising at an unsustainable level. Which of the following is the LEAST likely to be a red flag that can be observed any time during group class?
13.The Group Fitness Instructor who teaching multiple types of exercise classes must be prepared to use different methods of intensity monitoring in order to provide feedback. Which of the following options would BEST describe the monitoring methods that should be used during an aquatic exercise class?
14.Once the warm-up portion of an exercise class is over, it’s time to elevate heart rates, amp up the intensity and create group participation. Changes in music and choreography trigger an increase in sympathetic activity, which then creates WHICH of the following cardiovascular change(s):
15.Health facilities which offer freeform movement classes have a professional responsibility to offer a safe exercise experience. Which of the following examples is LEAST likely to result in a safe experience?