Practice Quiz

Group Exercise Instructor Free Test Prep

Category - ACSM Group Exercise Instructor Practice Test

Start a Study Session Sign up for Question of the Day
The American College of Sports Medicine (ACSM) recently released a document entitled “Quantity and Quality of Exercise for Developing and Maintaining Cardio respiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults: Guidance for Prescribing Exercise”. This paper gave a definitive answer to the age-old question:
  1. Which disciplines are legally permitted to work with clients?
  2. How much exercise is actually enough exercise?
  3. What is the minimum age at which children should be permitted to participate in weight training?
  4. What are the gold-standard methods for adapting any exercise for the client with a disability?
Explanation
Answer: B - The American College of Sports Medicine 2011 position paper remains in sync with the landmark 2008 report “Physical Activity Guidelines for Americans” by answering the perennial question: How much exercise is enough? The document provides exercise prescription recommendations for the apparently healthy adult.
Previous Next
Was this helpful? Upvote!
Login to contribute your own answer or details
Start a Study Session Sign up for Question of the Day

Top questions

Related questions

Most popular on PracticeQuiz