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NSCA Personal Trainer Exam Prep

Category - NSCA

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What has the most impact on raising a client’s self-efficacy?

Achieving success
Meeting milestones
Competing against peers
Feel overall improved health

Explanation

Answer: A - Achieving success has the most impact on raising a client’s self-efficacy. This may be measured in many ways, such as decreased weight, decreased body fat or better fitting clothes. The feeling of success will be very personal to each client.

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