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NPTE Physical Therapist Exam Review

Category - Physical Therapy

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Which of the following is not a resistance training goal?

Strength
Hypertrophy
Endurance
Weight loss

Explanation

Answer: D - Weight loss is not a resistance training goal. Frequently, in fact, resistance training can cause weight gain in the form of muscle mass. Weight loss is a result of calorie burning beyond the daily intake and can occur with any form of exercise if there is a caloric deficit.

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