NPTE Physical Therapist Exam Review

Category - Physical Therapy

What is necessary for a client to experience in order to move forward in progress during fitness training?
  1. Specificity
  2. Variety
  3. Progression
  4. Overload
Explanation
Answer: D - Overload is necessary for a client to experience in order to move forward in progress fitness training. Overload is caused by applying the fitness activities in a more taxing way on the body, whether through increased weight resistance, increased duration, increased intensity or decreased rest times.
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