NPTE Physical Therapist Exam Review

Category - Physical Therapy

What do the following symptoms likely indicate when present in a person who has been practicing resistance training?

  • Sleep disturbance
  • Lingering colds
  • Soreness
  • Mood changes
  • Flu-like symptoms
  1. Influenza
  2. Detraining
  3. Overtraining
  4. Fitness plateau
Explanation

Answer: C - Symptoms that include sleep disturbance, lingering colds, soreness, mood changes, and flu-like symptoms are likely indicative of resistance overtraining. This occurs when either the training intensity or duration, or both, have exceeded healthy levels.

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