EPPP Psychology

Category - Treatment, Intervention, Prevention, and Supervision

Why is cognitive therapy effective for clients struggling with depression? Choose all that apply.
  1. Helps client increase positive interactions in relationships
  2. Helps client identify, and change negative, automatic thoughts
  3. Helps client explore childhood causes of depression
  4. All of the above
Explanation
Answer: B - Cognitive therapy centers on the cognitive distortions people have that create negative impacts on their self-worth, and self-esteem. Helping an individual identify, and challenge those automatic, negative thoughts are integral to improving their mental well-being.
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